Vanessa 24th Jul 2024 Breathing Exercises for Athletes Using POWERbreathe IMT & EMT Improving breathing strength and stamina can really make a difference in athletic performance, especially in sports like those seen at […] Read More Fitness and Sport
Vanessa 19th Mar 2024 Why Train Your Breathing: The Key to Unlocking Athletic Performance Re-worked from the original article, written by Duncan Kerr, 2017 Breathing. It’s automatic, fundamental, and often overlooked. But why should […] Read More Fitness and Sport | Guides and Tips
