Vanessa 19th Mar 2024 Why Train Your Breathing: The Key to Unlocking Athletic Performance Re-worked from the original article, written by Duncan Kerr, 2017 Breathing. It’s automatic, fundamental, and often overlooked. But why should […] Read More Fitness and Sport | Guides and Tips
Vanessa 12th Dec 2017 EIA in Elite Footballers New research from the University of Kent finds that 3 out of 10 elite footballers may have undetected lung and […] Read More Fitness and Sport
Vanessa 09th Mar 2017 Football player uses POWERbreathe IMT during recovery German professional footballer Jan Kirchhoff, playing for Premier League team Sunderland, is back on the football pitch after his knee […] Read More Fitness and Sport
Vanessa 15th Mar 2016 The Effect Of Football Shoulder Pads On Pulmonary Function Authors: J. Richard Coast, Jessica L. Baronas, Colleen Morris and K. Sean Willeford. 2015 “Restriction of expansion of the lungs […] Read More Fitness and Sport