Vanessa 27th May 2020 Acclimatisation to High Altitude – POWERbreathe IMT is Beneficial There is a Review Article in Frontiers in Physiology that looks into using respiratory/inspiratory muscle training for acclimatisation to altitude. Respiratory […] Read More Fitness and Sport
Vanessa 28th Aug 2019 Breathing at High Altitude during Tour de France Tour de France 2019 is a gruelling event. The 21 stage race begins on the flat. But this isn’t for […] Read More Fitness and Sport
Vanessa 21st Jul 2019 Turner Twins prepare for Mt Elbrus in Russia with POWERbreathe Actually there’s a bit more to it than that. Ross and Hugo Turner are twin brothers who both share an […] Read More Fitness and Sport
