SwimForTri is a swim technique and coaching organisation with a tremendous reputation in the world of swimming and triathlon, run by brother and sister team, Dan and Keeley Bullock. Dan is a competitive swimmer and has been integrating POWERbreathe training into his swim training sessions and here he has devised a specific swimming POWERbreathe training protocol that can be integrated poolside. Read SwimForTri Tips for Improved Swimming Performance >
Vanessa 26th Sep 2024 Optimise Performance Using POWERbreathe Strength-Index® Test – The Key to Stronger Breathing Muscles Athletes will always look for ways to optimise performance in their chosen field of sport. For some reason, breathing performance […] Read More Fitness and Sport
Vanessa 24th Jul 2024 Breathing Exercises for Athletes Using POWERbreathe IMT & EMT Improving breathing strength and stamina can really make a difference in athletic performance, especially in sports like those seen at […] Read More Fitness and Sport
Vanessa 10th Jul 2024 Breathing Techniques to Improve Your Tennis Game While watching Wimbledon, you will be aware of the noise tennis players make when striking the ball. This grunting sound […] Read More Fitness and Sport