Authors: S. J. LEGG 1987 “The purpose of the present study was to determine if lightweight body armour (weighing less than 10 kg) would influence pulmonary function in a manner similar to that reported previously for backpacks and heavily weighted jackets.” Conclusion: “…a reduction of 10-4% in the maximum voluntary ventilation sustained for 15 s observed in the lightest of the three types of body armour suggests that tightness of fit may be important. The practical consequences of these findings are minimal whilst a person is inactive, but may assume increasing importance when body armour is combined with backpack load carriage during sustained aerobic exercise.” Read Influence of body armour on pulmonary function >
Vanessa 23rd Mar 2023 Breathing Exercises For Singing As a singer, you’ll be aware of how important your breathing is. Although, not just breathing, but breath control too. […] Read More Occupation
Vanessa 07th Oct 2021 Benefits For Singing, Music, Dancing Benefits for Singing, Music & Dance Improving inspiratory muscle strength with POWERbreathe Inspiratory Muscle Training (IMT) can improve respiratory muscle […] Read More Occupation
Vanessa 23rd Sep 2021 Benefits For Uniformed Services POWERbreathe Inspiratory Muscle Training (IMT) can help with breathing issues in the workplace. These may include the challenges placed on […] Read More Occupation