“There is considerable evidence that respiratory muscle training improves pulmonary function, quality of life and exercise performance in healthy athletic populations. The benefits for wheelchair athletes are less well understood. This study examined the influence of inspiratory muscle training (IMT) upon respiratory function and repetitive propulsive sprint performance in wheelchair basketball players.” Conclusion: “Although there was no improvement in sprint performance, participants in both the IMT and sham-IMT reported an improved respiratory muscle function and quality of life.” Read Effects of inspiratory muscle training on respiratory function and repetitive sprint performance in wheelchair basketball players >
Vanessa 26th Sep 2024 Optimise Performance Using POWERbreathe Strength-IndexĀ® Test – The Key to Stronger Breathing Muscles Athletes will always look for ways to optimise performance in their chosen field of sport. For some reason, breathing performance […] Read More Fitness and Sport
Vanessa 24th Jul 2024 Breathing Exercises for Athletes Using POWERbreathe IMT & EMT Improving breathing strength and stamina can really make a difference in athletic performance, especially in sports like those seen at […] Read More Fitness and Sport
Vanessa 10th Jul 2024 Breathing Techniques to Improve Your Tennis Game While watching Wimbledon, you will be aware of the noise tennis players make when striking the ball. This grunting sound […] Read More Fitness and Sport