Vanessa 25th Oct 2016 Common Causes Of Dyspnoea In Athletes This article published in the European Respiratory Society’s June issue of Breathe explains how dyspnoea, (shortness of breath or breathlessness), […] Read More Fitness and Sport
Vanessa 20th Oct 2016 Can You Have Asthma And Still Be An Elite Athlete? This review published in the European Respiratory Society’s June issue of Breathe aims to inform respiratory physicians of the relevant […] Read More Fitness and Sport
Vanessa 09th Oct 2016 Study Finds Athletes Benefit From Prescribed, Sport-Specific IMT The Japan Institute of Sports Science published this study, Maximal inspiratory mouth pressure in Japanese elite male athletes in Respiratory Physiology […] Read More Fitness and Sport
Vanessa 13th Sep 2016 Prevent Breathing Fatigue During Triathlon In the final miles of a long run or triathlon run, your leg muscles become very tired. But your hamstrings, […] Read More Fitness and Sport
Vanessa 23rd Jul 2016 Inspiratory muscle strength training Our bodies respond to exercise in a variety of ways to increase efficiency. One key factor that contributes to you […] Read More Fitness and Sport
Vanessa 31st Mar 2016 Effect of High-Intensity Inspiratory Muscle Training on Lung Volumes, Diaphragm Thickness, and Exercise Capacity in Subjects Who Are Healthy Authors: Enright SJ, Unnithan VB, Heward C, Withnall L, Davies DH. 2006 “Previous investigations have demonstrated that a regimen of […] Read More Fitness and Sport
Vanessa 15th Mar 2016 The Effect Of Football Shoulder Pads On Pulmonary Function Authors: J. Richard Coast, Jessica L. Baronas, Colleen Morris and K. Sean Willeford. 2015 “Restriction of expansion of the lungs […] Read More Fitness and Sport
Vanessa 15th Mar 2016 Effect Of Specific Inspiratory Muscle Warm-Up On Intense Intermittent Run To Exhaustion “The effects of inspiratory muscle (IM) warm-up on the maximum dynamic IM function and the maximum repetitions of 20-m shuttle […] Read More Fitness and Sport
Vanessa 03rd Mar 2016 Respiratory Muscle Training in Athletes with Spinal Cord Injury “The effect of respiratory muscle endurance training (RMET) on respiratory muscle (RM) function, dyspnoea and exercise performance was evaluated in […] Read More Fitness and Sport
Vanessa 03rd Mar 2016 Effects Of IMT on Respiratory Function And Repetitive Sprint Performance In Wheelchair Basketball Players “There is considerable evidence that respiratory muscle training improves pulmonary function, quality of life and exercise performance in healthy athletic […] Read More Fitness and Sport
Vanessa 02nd Mar 2016 SwimForTri Tips for Improved Swim Performance SwimForTri is a swim technique and coaching organisation with a tremendous reputation in the world of swimming and triathlon, run […] Read More Fitness and Sport
Vanessa 02nd Mar 2016 POWERbreathe Training Rugby Union Protocols Compiled and written by Chris Lord and Professor Alison McConnell, this training protocol provides a series of exercises and ideas […] Read More Fitness and Sport
