Vanessa 07th May 2019 Strengthen your thoracic diaphragm to become a better runner This informative article published in Trail Runner Magazine (the UK’s No.1 off-road running magazine) talks about The Forgotten Muscle, […] Read More Fitness and Sport
Vanessa 16th Apr 2019 POWERbreathe and Liz McTernan, Para-Triathlete POWERbreathe met up with Para-Triathlete Liz McTernan at the University of Lincoln, along with the University’s Senior Lecturer in […] Read More Fitness and Sport
Vanessa 16th Apr 2019 Effects of IMT on Resistance to Fatigue of Respiratory Muscles in Exercise EliteVelo Kalas Sportswear Cycling Race Team using POWERbreathe Plus IMT (above)PHOTO: Richard Fox Photography STUDY: Effects of Inspiratory Muscle Training […] Read More Fitness and Sport
Vanessa 26th Feb 2019 Aspects of Respiratory Muscle Fatigue in a Mountain Ultramarathon Race (2019) Published in Medicine & Science in Sports & Exercise by the American College of Sports Medicine, this study looks into […] Read More Fitness and Sport
Vanessa 25th Feb 2019 Efficient Respiratory System Is Key For Endurance Dr. Anthony Alessi, Associate Clinical Professor of Neurology at the University of Connecticut, wrote in an article in The Norwich […] Read More Fitness and Sport
Vanessa 14th Feb 2019 Pilates Plus IMT Improves Lung Function Researchers from Brazil are looking at the effects of combining Inspiratory Muscle Training (IMT) with Pilates on lung function in […] Read More Fitness and Sport
Vanessa 05th Feb 2019 Oxygen uptake in respiratory muscles differs between men & women Published in The Journal of Physiology and released online here at MedicalXpress, is this study by lead investigator Professor William […] Read More Fitness and Sport
Vanessa 26th Nov 2018 Respiratory Muscle-Induced Metaboreflex ‘Effect of increased inspiratory muscle work on blood flow to inactive and active limbs during submaximal dynamic exercise’ looks into […] Read More Fitness and Sport
Vanessa 03rd Jul 2018 Rugby & the Beneficial Effects of Inspiratory Muscle Training The nature of the game of rugby involves high and low-intensity action. Also, the physical demands of the game are […] Read More Fitness and Sport
Vanessa 19th Jun 2018 Respiratory Disorders In Endurance Athletes Open Access article published in the Journal of Sports Medicine April 2nd 2014. STUDY: Respiratory disorders in endurance athletes – […] Read More Fitness and Sport
Vanessa 21st Mar 2018 Metaboreflex & Performance in Elite Female Soccer ECSS is the European College of Sport Science (ECSS). Part of its purpose is to promote junior scientists and foster […] Read More Fitness and Sport
Vanessa 04th Mar 2018 Breathing Muscle Fatigue in Swimming – POWERbreathe Could Help Dr Mitch Lomax, Sport and Exercise Scientist and Senior Lecturer in Sport and Exercise Physiology at the University of […] Read More Fitness and Sport
