Fitness and Sport

Athletes will always look for ways to optimise performance in their chosen field of sport. For some reason, breathing performance […]

Improving breathing strength and stamina can really make a difference in athletic performance, especially in sports like those seen at […]

While watching Wimbledon, you will be aware of the noise tennis players make when striking the ball. This grunting sound […]

Breathing properly is essential for maintaining optimal health and wellbeing. However, improper breathing habits can develop over time due to […]

Re-worked from the original article, written by Duncan Kerr, 2017 Breathing. It’s automatic, fundamental, and often overlooked. But why should […]

Thanks to the numerous impartial, sports research studies which used POWERbreathe IMT devices as the breathing training intervention, there are […]

A POWERbreathe IMT warm-up before any form of physical training is shown to make exercise feel easier. Furthermore, a POWERbreathe […]

Olympic track cycling involves intense acceleration and sprinting at high speeds. These sprint races require a combination of tactics and […]

POWERbreathe International Ltd is excited to announce the launch of EX1 Expiratory Muscle Training (EMT) devices. These complement the bestselling […]

An athlete will often be given the diagnosis of exercise-induced asthma if they experience asthma-like symptoms during or following strenuous exercise. […]

Research papers, meta-analysis, scientific trials and review articles show the efficacy of POWERbreathe Inspiratory Muscle Training (IMT) in fitness and […]

To find a way a way of running farther and longer without tiring is an ambition of many runners. It […]