The typical training protocol for expiratory muscle training is 5 x 5 x 5. This is five reps (exhalations), five sets per day (making 25 exhalations per day in total), five days per week.Watch our video on how to perform the correct breathing technique with POWERbreathe EMT.
Vanessa 06th Jan 2024 How to clean your POWERbreathe EX1 EMT device Your POWERbreathe EX1 EMT breathing trainer will be exposed to saliva during use and we recommend that you clean it […] Read More Cleaning IMT & EMT Devices | FAQs
Vanessa 20th Dec 2023 How do I clean my Shaker Deluxe & Medic Plus/ Wellness Plus Device? Because your Shaker mucus clearance device will be exposed to saliva during use, we recommend that you clean it after […] Read More FAQs | Shaker FAQs
Vanessa 20th Dec 2023 How do I clean the Shaker Classic? Because your Shaker mucus clearance device will be exposed to saliva during use, we recommend that you clean it after […] Read More FAQs | Shaker FAQs