Lowers heart rate & blood pressure Taking a deep breath with POWERbreathe IMST helps to lower blood pressure and reduce risk of heart attack.
More energy with less effort POWERbreathe IMT improves your energy levels by improving breathing strength and stamina.
Used in over 200 independent research studies Our breathing trainer has been used as an intervention in over 200 impartial, medical and sports research studies.
Exercise feels easier, with faster recovery POWERbreathe IMT helps you to do more, beyond the point at which you would normally experience exhaustion. Breathing training after exercise reduces blood lactate concentration.
Drug-free & NHS approved POWERbreathe IMT is drug-free with no side effects or drug interactions and is clinically proven to alleviate breathlessness.
20 years of validation We have been established as creators of effective, evidence-based and drug-free breathing devices for more than 20 years. Our No. 1 breathing trainer was recognised by the WHO in 2021.
K3 IMST For Patients With CKD IMST is a promising strategy for patients with CKD as it reduces many of the barriers to exercise with the potential of inducing lasting effects on vascular health. (Stephanie Lapierre-Nguyen et al; 2025)
Effect Of K5 IMT In Older Adults IMT could lead to improvements in maximal inspiratory strength, aerobic functional capacity & lower extremity endurance strength following exercise in older adults. (Rodrigo Yáñez-Sepúlveda1 et al; 2025)
K1 IMT As A Competition Strategy This targeted respiratory training can complement traditional endurance training, providing athletes with an edge in both performance and recovery. (Aldo A. Vasquez-Bonilla et al; 2025)